Maa Yoga & Ayurveda Retreat
Rishikesh

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Package Details
Travellers  [Customize]
Zoliday Benefits ✓ Yoga classes and meditation sessions
✓ Accomodation in comfortable cottages, luxury rooms
✓ Ayurvedic Massage sessions
✓ Daily Buffet meals
✓ Ayurveda and Yoga related talks by trained instructors
✓ 24x7 support

Additional benefits (on request) ✓ Pre-travel consultation ✓ Local Cultural experiences
✓ Guide Services
✓ Airport transfer
✓ Visa and travel-insurance assistance
✓ Complete travel booking

About

Maa Yoga Ashram offers Ayurveda Retreats, Ayurvedic Treatments, Panchakarma, Yoga Teacher Training and Yoga Retreats in Rishikesh, India, under the guidance of Yogi Dr. Amrit Raj. Join us for Self Transformation, Self Realisation and Inner Growth based on Spiritual Vedic and Scientific Knowledge for Healthy Mind and Body.

Highlights

• Healthy Body, Mind and Spirit which lead to contentment and a fulfilling Life
• Unique and holistic approach to Wellness comprises elements of Yoga
• Honorary visiting professor at the Dinacharya Ayurvedic Institute in New York
• Commitment to spread our knowledge so it can benefit as many people as possible
• Transform you into a better person, bringing light & bliss into your life

Languages

English US, English UK, Hindi

Standard Inclusions

• 2 Yoga Classes a Day
• Meditation
• Accommodation
• Organic Ayurvedic & Delicious Meals
• 3 Days Yoga Retreat
• Lovely & Happy Environment
• Optional Activities

Zoliday Inclusions

NA

Zoliday Exclusions

NA

Meals

All meals included (Organic Ayurvedic & Delicious Meals)

Location

Maa Yoga Ashram, Badrinath Road, Tapovan, Rishikesh, Uttarakhand 249192

How to Reach

From Delhi to Rishikesh

- The distance from Delhi to Rishikesh is generally 6 hours but traffic, time of day and holidays/ festivals can make the journey longer. The three major methods of transportation to get from Delhi to Rishikesh are private car, bus or plane. Hiring a private car to take you from Delhi to Rishikesh is the easiest option for first time travelers to India with bus and train being more complicated.

Private Car

- A private car will cost around $80 USD from Delhi to Rishikesh. You have the opportunity to meet up with other students in your yoga teacher training group to arrange to share a private car in order to keep the cost down.

Bus

- Depending on the time your plane arrives in Delhi, this can be a tricky option. Volvo buses (best condition) from Delhi to Rishikesh stop running around 9 PM at night. If your plane arrives in Delhi around evening time, you will have to get a hotel for the night and then make your way to
Delhi ISBT (Interstate Bus Terminus) in the morning. From the airport, get a prepaid taxi to take you to Delhi ISBT. Only go to the government approved taxi stand located right outside the airport exit. The price from the Delhi airport to Delhi ISBT will be 600 INR (Indian Rupees).

Once you arrive at Delhi ISBT, navigate your way to the bus station’s ticket stands on the second level (go up the escalator). Go to the Uttarakhand State booth and ask when the next volvo bus (best quality) will be leaving for Rishikesh. That bus ticket should cost between 500 INR - 700 INR.

Make sure to ask the bus driver/bus director where they drop off at Rishikesh. You should depart from the bus at Rishikesh Bus Station (there’s only one) which is usually their last stop if their destination is Rishikesh.

Once you arrive at Rishikesh Bus Station, find an auto rickshaw (tuk tuk) to take you to Laxman Jhula at world peace yoga school (Tapovan Resort).
Plane

You can also book a plane ticket from Delhi airport to Dehradun airport (Jolly Grant). The price of that ticket ranges depending on when you book it, but it’s usually around $40 to 60 USD. The taxi from the airport to Laxman Jhula is around $16 USD.

Instructors

• Dr. RAKESH AGARWAL

Dedicated and experienced Ayurvedic Doctor engaged in the design and development of Ayurvedic formulations based on Herbs, Rasayanas and Bazikarans of Ayurveda in the treatment of chronic diseases, e.g. diabetes mellitus, migraines, joint pains, psoriasis, allergic bronchial astiophma etc. AIDS and sexual disorders.

• DR. YOGI AMRiT RAJ

Is a fourth generation, award winning Ayurvedic Doctor and Certified 200/500 Hour Yoga Teacher from Yoga Alliance USA.

Yogi Dr. Amrit Raj has given lectures, seminars and classes on Ayurveda and yoga in a number of renowned institutions including various Hindu temples, yoga studios, ashrams, spas and colleges from around the world. He is an Honorary visiting professor in Dinacharya Ayurvedic Institute in New York. Yogi Dr. Amrit Raj has been featured on relaxdoc.com giving a stress management series to oncologists in the United States. Outside of India, he provides spiritual retreats and Yoga Camps and offers spiritual and Ayurvedic lifestyle consultations at India’s Arogyadham Center. In 2008, he was the key speaker in Punarnava Ayurveda & Yoga International conference. He is a regular writer at Speakingtree.in, one of the biggest websites in spirituality and personal growth in the world. For the past five years, he has provided charitable services in yoga & Ayurveda both in India and abroad and is currently managing trustee/chairman Maa Research Foundation, a nonprofit organisation. He is also Trustee of Arogyadham Global AIDS Research Foundation and is the founder of Maa Yoga Ashram in Tapovan, Rishikesh.

• DR.NEELAM AGARWAL

Dedicated and experienced Ayurvedic Doctor engaged in the design and development of Ayurvedic formulations based on Herbs, Rasayanas and Bazikarans of Ayurveda in the treatment of chronic diseases, e.g. diabetes mellitus, migraines, joint pains, psoriasis, allergic bronchial asthma etc. AIDS and sexual Disorders.

• DR. ARJUN RAJ

Is in the executive board of the ashram and director of Maa Arogyadham Health Care. He is an Ayurveda graduate from Punjab University(Chandigarh), holds CCY Yoga Degree From Kaiwalyadham Yoga University (lonawaal) and from LYT (Yogaville,Charlottesville,Virginia). He also looks after the administrative affairs and Panchakarma Department at the ashram, and is a 200-hour registered yoga teacher.

Cancellation Policy

• If cancellations are made within 3 days of the reservation, 100% cancellation charges will apply.

• If cancellations are made 3-7 days prior to the reservation, 50% cancellation charges will apply.

• If cancellations are made 8-14 days prior to the reservation, 30% cancellation charges will apply.

• If cancellations are made before 15 days prior to the reservation, 5% cancellation charges will apply

Highlights
  • Spiritual Vedic and Scientific Knowledge for Healthy Mind and Body
  • Healthy Body, Mind and Spirit which lead to contentment and a fulfilling Life
Map
WHERE

Rishikesh

Rishikesh, Uttarakhand, India

FOR ENQUIRIES

More than 550 happy travellers every week

"They took care of my journey on timely basis and always followed-up with me if i'm facing any problem during my trip. This is the way to take care the customer. My kid enojyed lots. Much recommended if you are planning your next trip."

Debabrata Sen

"The trip was really good and a memorable one. The pick up and drop was perfect and well coordinated. The stay was more than comfortable and the entire package was indeed worth the value for money. "

Madhu Bairy

"This was my first #ZolidayTrip. Brilliantly arranged and such a hassle free experience. Much recommended if you are planning your next trip."

Kabandi Saikia

"had a wonderful time in group of 4 friends! Do not miss out on this place! You wont regret :)"

Naina Garg

"The way pick up was done and guide tips were good Driver was well behaved and took us to good places for both site seeing and restaurants where food was very good and reasonable."

Christina H S

"Loved Zoliday package. Everything was perfectly arranged. Felt personal."

Nikhil Raghuvanshi

"It really saved me time and effort. Had amazing time with my friends. Much needed break."

Nupur Nagawat

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About Rishikesh

A yoga retreat can be described as a complete holistic program which includes stay at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, all meals, etc.

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's typically misunderstood to be a merely a set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, enables total excellence and allows us to meet our potential to become complete human beings.

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What is Yoga?

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's often misunderstood to be a merely set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, allows total excellence and permits us to satisfy our potential to become complete folks. There are few well-known styles of yoga - yoga, Ashtanga Vinyasa Yoga (Raja Yoga).

Patanjali Yoga Sutras is an ancient yogic school of thought that aims to integrate our body, mind, heart, and souls for an entire living. It includes procedures or sessions on like Pranayama (understanding and control our breath), Pratyahara (internalization of sensory inputs), Dharana (concentration), Dhyana (meditation).

What is Yoga Retreat?

A yoga retreat can be described as a complete holistic program which includes staying at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, meals guidelines, dressing guidelines, etc. Kindly go through the details in the description and package before booking.

Who can practice Yoga?

All classes are adapted for a beginner, intermediate and advanced levels. However, it is better to check with us directly or look into the description of the particular retreat.

How is Yoga Retreat beneficial?

Yoga is derived from the Sanskrit word 'Yuj' meaning, 'to join' and refers to the process of joining the mind with the body and ultimately the individual self (Prakriti) with the divine Self (Purusha). Yoga has an amazing effect on our body and mind and energies, it helps us to deal with life's ups and downs with a sense of equanimity.

Is the Yoga Retreat program flexible?

Kindly go through the details in the description and package before booking. For any queries, you can reach out to +91 7337-7337-50.

How do I book Yoga Retreat online?

You can book directly on our platform. Visit Yoga Retreats page for all retreats.

I have a query regarding yoga retreat. What should I do?

Feel free to reach out to us on mytrips@zoliday.com / +91 7337 7337 50