Vidhya Yoga, Meditation & Ayurveda Retreat
Kovalam

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Package Details
Travellers  [Customize]
Zoliday Benefits ✓ Yoga classes and meditation sessions
✓ Accomodation in comfortable cottages, luxury rooms
✓ Ayurvedic Massage sessions
✓ Daily Buffet meals
✓ Ayurveda and Yoga related talks by trained instructors
✓ 24x7 support

Additional benefits (on request) ✓ Pre-travel consultation ✓ Local Cultural experiences
✓ Guide Services
✓ Airport transfer
✓ Visa and travel-insurance assistance
✓ Complete travel booking

About

School of Yoga Vidhya serve to support, train and teach yoga globally for the seekers who want to know more about this divine and scientific proven system. We help all members’ of SYV (School of Yoga Vidhya) to delve and explore the potential and benefits of yoga.

We stand to contribute this society with a complete support for yoga and spiritual seeker to develop, practice and become a sadhaka (expert) in pranayama, meditation, hatha yoga, mudras and bhanda.

This portal will serve as a tool and a medium for all the yoga and spiritual seeker around the world to get to explore and experience. You are free to contact us for free consulting for any topics related to yoga. Our gurus’ (yoga masters) will help you to answer all your queries on yoga.

Highlights

• Experience a combination of Western Science with Eastern Wisdom for the Modern Yogi
• Learn to teach asanas (postures) with ultimate balance between the physical and the spiritual
• Learn to teach modified versions of asanas (postures) with the help of props
• Discover relevant and in depth mechanics of human anatomical systems supported by a dynamic multi-media presentation, worksheets and practical demonstrations
• Learn a unique flow style of yoga, suitable for all levels; not just the physically fit and advanced
• Master completely safe, injury preventative teaching instructions

Languages

English US, English UK, Hindi

Standard Inclusions
  • Yoga and Meditation
  • 3 Daily Ayurveda meals
  • All activities under ‘things to do’
  • Consultation with Ayurveda doctor
  • Fully customized yoga program with Ayurveda treatment
  • Pick up and drop from and to the nearest Trivandrum international airport
  • Sunset meditation and yoga practice
  • Accommodation

- For your accommodation, you will be staying in rooms that are fully air-conditioned with TV, refrigerator and intercom. There is Wi-Fi connection as well, however, you are not recommended to use them, as you are encouraged to get the full benefit of the program and you would want to avoid distraction / unwanted tension. There is also a swimming pool, where you can use.

Zoliday Inclusions

NA

Zoliday Exclusions

NA

Meals
  • 3 Daily Ayurveda meals (Pure Veg)
Location
School of Yoga Vidhya, Kovalam, Trivandrum, Kerala
How to Reach

By Air

Located at a distance of about 15 kilometres, the Trivandrum International Airport is the nearest airport to Kovalam. The airport is connected to all major airports in India and major cities around the world, like Singapore and Colombo. From the airport you can hire a taxis, or even take a bus or auto-rickshaws to take you to Kovalam.

By Bus

 Buses are the most economical way to reach Kovalam. Kovalam is well-connected to Trivandrum and other nearby major cities by city bus services. Luxury tourist bus services to Trivandrum are available from many nearby cities like Bangalore, Chennai, Madurai and Nagercoil. 

By Train

 The Trivandrum Central railway station, located about 15 kilometres from Kovalam, is the nearest railway station to Kovalam. The Trivandrum Central railway station is well linked to major cities in India. From the railway station, one can hire a taxi or a cab or board a bus to reach Kovalam.

Road/Self Drive

 Self drive is perhaps the most enjoyable and hassle free way to reach Kovalam. Driving to Kovalam gives tourists the opportunity to enjoy the natural beauty along the way. One can easily hire a taxi or a car from tour operators in the area.

Instructors

Excellent yoga masters for yoga programs in Trivandrum, Kerala. Their knowledge, proficiency and training ability has the power to address all physical, mental, emotional and intelligence problems at work place.

Cancellation Policy

Once the advance deposit or full payment is made, the amount will be non-refundable in the event that you cancel or decide not to take School of Yoga Vidhya’s services under any circumstance or due to change in decision to shift to another place.

Highlights
  • Balance created in the nervous and endocrine systems
Map
WHERE

Kovalam

Kovalam, Kerala, India

FOR ENQUIRIES

More than 550 happy travellers every week

"They took care of my journey on timely basis and always followed-up with me if i'm facing any problem during my trip. This is the way to take care the customer. My kid enojyed lots. Much recommended if you are planning your next trip."

Debabrata Sen

"The trip was really good and a memorable one. The pick up and drop was perfect and well coordinated. The stay was more than comfortable and the entire package was indeed worth the value for money. "

Madhu Bairy

"This was my first #ZolidayTrip. Brilliantly arranged and such a hassle free experience. Much recommended if you are planning your next trip."

Kabandi Saikia

"had a wonderful time in group of 4 friends! Do not miss out on this place! You wont regret :)"

Naina Garg

"The way pick up was done and guide tips were good Driver was well behaved and took us to good places for both site seeing and restaurants where food was very good and reasonable."

Christina H S

"Loved Zoliday package. Everything was perfectly arranged. Felt personal."

Nikhil Raghuvanshi

"It really saved me time and effort. Had amazing time with my friends. Much needed break."

About Kovalam

A yoga retreat can be described as a complete holistic program which includes stay at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, all meals, etc.

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's typically misunderstood to be a merely a set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, enables total excellence and allows us to meet our potential to become complete human beings.

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What is Yoga?

Yoga is an assortment of physical, mental, and spiritual practices or disciplines that originated in ancient India. It's often misunderstood to be a merely set of physical exercises, however, it's philosophy is a lot deeper than that. It helps to revive balance into our lives, resolves our inner conflicts, allows total excellence and permits us to satisfy our potential to become complete folks. There are few well-known styles of yoga - yoga, Ashtanga Vinyasa Yoga (Raja Yoga).

Patanjali Yoga Sutras is an ancient yogic school of thought that aims to integrate our body, mind, heart, and souls for an entire living. It includes procedures or sessions on like Pranayama (understanding and control our breath), Pratyahara (internalization of sensory inputs), Dharana (concentration), Dhyana (meditation).

What is Yoga Retreat?

A yoga retreat can be described as a complete holistic program which includes staying at a resort (or ashram or hotel) for a certain number of days, regular sessions conducted by trained teachers, meals guidelines, dressing guidelines, etc. Kindly go through the details in the description and package before booking.

Who can practice Yoga?

All classes are adapted for a beginner, intermediate and advanced levels. However, it is better to check with us directly or look into the description of the particular retreat.

How is Yoga Retreat beneficial?

Yoga is derived from the Sanskrit word 'Yuj' meaning, 'to join' and refers to the process of joining the mind with the body and ultimately the individual self (Prakriti) with the divine Self (Purusha). Yoga has an amazing effect on our body and mind and energies, it helps us to deal with life's ups and downs with a sense of equanimity.

Is the Yoga Retreat program flexible?

Kindly go through the details in the description and package before booking. For any queries, you can reach out to +91 7337-7337-50.

How do I book Yoga Retreat online?

You can book directly on our platform. Visit Yoga Retreats page for all retreats.

I have a query regarding yoga retreat. What should I do?

Feel free to reach out to us on mytrips@zoliday.com / +91 7337 7337 50